Standard library
Strength elements
The inputs and outputs that every strength exercise specifies and measures.
Importing
Documented from coach 0.8.0. Every program depends on the standard library, so all it takes is an import:
import "coach/strength/elements.cl"Inputs and outputs
weight
|kg| input and output .
A weight value that can be measured and specified.
reps
number input and output .
A positive number that can be measured and specified that represents the number of times some action should be performed.
rir
number input and output titled “RIR”.
Reps In Reserve is the number of repetitions left before failure.
tempo
string input and output titled “Tempo”.
Seconds for lowering, pausing at the bottom, lifting and pausing at the top, for example 3-1-X-0.